August is National Wellness Month

Emily Morales, Psy.D., LMFT, Diversity Chair • August 22, 2025

Hello SGVPA Folx,

August is National Wellness Month. So I invite you all to take an opportunity to introduce some wellness into your life. The resources for this month are to include self-care into your daily life and professional life. As therapists we are all part of the frontline response to many clients and families. This is an opportunity to model and practice wellness to your clientele. As well as water your own inner well within. Wishing you all wellness in the coming months..

Wellness Resources

This link is for the incorporation of wellness in the workplace.

This link is for the incorporating wellness all year long.

This is a link with five weeks of wellness.

Together We Create Community

Together we can tend to ourselves, our clients, and the San Gabriel Valley. I firmly believe we can all lead by example and these are some great resources to lead the way for wellness for the rest of the year. Please feel free to share your tips and tricks for wellness the next time we meet. I look forward to seeing you all in September at our SGVPA Wellness Retreat for Fire Relief.

Sincerely,

Emily Morales, Psy.D., LMFT, Diversity Chair

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